You take care of everything… your family, your career, your responsibilities. But what about your health?

For too many dads, health becomes an afterthought. The weight creeps up, the energy dips, and workouts don’t hit like they used to. Then, one day, you’re sitting in a doctor’s office hearing words like “borderline”,”high”, or “we need to keep an eye on this.”

It doesn’t have to be that way.

At HEALD, we optimize your body, sharpen your mind, and extend your health-span, so you can show up stronger for your family, perform at your best, and thrive for decades to come.

You Don’t Need Another Pill. You Need a Plan.

I’ve worked in the ER for over 30 years, and I’ve seen what happens when men ignore their health, and when the mainstream medical system treats your symptoms instead of solving the real problem. Modern medicine has its strengths like emergency care, surgery, and lifesaving treatments, but the system is broken. It doesn’t support the things that truly make you healthy, like optimizing nutrition, movement, sleep, and stress management. That’s why so many men find themselves struggling.

74% of adults in the U.S. are overweight, and nearly 43% are obese. Around 60% live with at least one chronic condition, and 42% have more than one. You don’t have to be one of those statistics. You can take control of your health before it’s too late. I’m here to help you do that.

As a medical doctor, I could see from inside the system how it was failing. First, they took the ‘care’ out of healthcare, but then they took the ‘health’ out too. That’s why, in 2005, I worked to become board certified in Anti-Aging and Regenerative Medicine by completing a fellowship. I knew there had to be a better way. Since then, I’ve spent decades testing, learning, and applying the latest in functional medicine, longevity science, and real-world health strategies.

Nothing made this more real than becoming a dad. I was a little bit older when I became a new dad and one day I realized my son would be 16 and I’d be 64 which is the same age my dad was when he passed away. I knew I needed to do more than just “stay healthy”.

I needed to be strong, energized, and capable for decades. And I want the same for you.

HOW HEALD WORKS: THE DRT PROGRAM

We all know the stereotype. Dads don’t like asking for directions. But when it comes to your health, trying to “wing it” just doesn’t work. You need more than a roadmap. You need a clear, personalized action plan that tells you exactly what to do and why it works. That’s where the DRT Program comes in.

The DRT Program gives you a clear, customized plan. This is about real results, backed by data, and designed specifically for dads like you.

A Transparent, Doctor-Led Approach

HEALD is about preventive health, longevity, and performance optimization.

This is not a medical treatment program. I don’t diagnose or treat disease. Your results depend on you. This program works when you do. Your effort and commitment determine your success. Compliance & integrity matter. HEALD follows health coaching best practices while delivering a high-touch, doctor-led experience.